Happiness Lab
With Mandy Miller
Please join us at this Spring’s Happiness Lab, an in-person group experiment of connection, introspection, and laughter. We will practice the six elements of Happiness in a series of group and individual activities that are mindful and playful, relational and courageous. Think of a micro-workshop where Authentic Relating meets Meditation.
The results of the evening’s experiment promise to inspire a bright spark in a time of uncertainty, to provide a supportive and grounded space to foster connection at a time of separateness and divisiveness, and to leave you with portable personal skills to use any time, anywhere, to slide your mood further up the Happiness dial.
Bring a journal, a fellow alchemizer, and curiosity.
An Evening of Family Constellations
With Ramiro Peralta and Alejandro Alfonsin
Ramiro and Alejandro are traveling from Argentina and will be offering a special teaching and practice session in Family Constellations.
Family Constellations is a powerful, experiential approach that brings hidden dynamics within family systems into the light, offering understanding and the possibility of healing across generations. Whether you're new to this work or have practiced before, this evening promises to be both profound and intimate.
Write Yourself Free
With Audra Carmine
In-person Mondays, April 6th to May 11th, 2026 - 5:30 PM to 7 PM.
Online, Tuesdays, April 7th to May 12th, 2026 - Noon to 1:00 PM.
Writing has long been a practice that supports truth-telling, insight, courage, capacity, and connection. It’s a place where what lies below the surface of awareness can emerge as insight and often meaningful change. In this workshop, open to women and non-binary identifying humans, we will add the layer of group process and meditation where listening and being seen set us up to live freely and wholeheartedly.